Question by justin: What is the best way to overcome performance anxiety?
I play basketball in a league, and I do great in practice. However, when we play in games, I my heart tends try to jump out my throat when I get the ball. This NEVER happens in practice. Any tips on how best to handle this?
Best answer:
Answer by rain4him *Stranger In Most Townsyes! just go with it! turn it around and welcome that feeling and consider it something like your inner fire!!!!!! GO FOR IT!
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