Saturday, July 9, 2011

Q&A: What are some tips on dealing with anxiety?

Question by Tiffini: What are some tips on dealing with anxiety?
Sometimes I get so anxious I just get angry and get really short with people around me. Other times I get so angry that I just want to throw things. Once I threw my blackberry through my car window. I have tried classes and books but I always seem to find myself dealing with these same anxious feelings. I don't know what to do and I don't want it to get worse. Any suggestions?


Best answer:
Answer by noneWhatever is causing

Attacking Anxiety And Depression

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